It facilitates transit and drainage (like the famous prune), and therefore the elimination of bad toxins and accumulated fat. It is all about the catechin that contains that will give its powers against water retention.Īll teas have this diuretic power but green tea, because it contains more catechin than other teas, has a more powerful diuretic effect. Green tea has a diuretic effect on the body because it hydrates (just like lemon). You may also like: The Best extreme fat burner pills of 2022 Green tea, An Effective Diuretic? Since the year 2000, there have been 40 studies on the subject and the majority of them conclude that green tea plays an important role in weight loss. Some studies show that drinking green tea increases daily energy expenditure by up to 180 calories, but no study has proven that this translates into weight loss. Green tea would therefore help to maintain a stable weight while boosting the basic metabolism. Mixed with the polyphenol also contained in the drink, the lipids and carbohydrates get absorbed by the body will reduce, as well as the calories. the burning of fat.Įach green tea leaf contains up to 4% of theine. This compound part of the caffeine family promotes lipolysis, i.e. The theine contained in green tea beverages would also act as a fat burner in the body. If you consume this drink regularly, you will quickly notice that your waistline will be reduced. This antioxidant helps distribute the fat absorbed by the body, especially in the stomach area. A green tea leaf contains between 15% and 30% of catechins. Catechins.Ĭatechins, in addition to having a preventive effect on certain diseases such as certain cancers, are very important antioxidants that give green tea leaves that taste of bitterness. These are theine and catechin, which has the complex name of “epigallocatechin gallate” (EGCG, to put it simply!). The green tea natural plant actually has two compounds that are believed to play a role in boosting metabolism. Catechin and Theine To Activate Metabolism and Fat Burning. You can consume it regularly at different times of the day, and if you prefer it better than sodas or other sugary drinks it would be a better substitute.īut this only explains the fact that green tea does not make you gain weight, and neither the fact that it would help you lose excessive weight. Green tea contains no calories and therefore has no influence on the body’s energy balance if consumed without added sugar. Conclusion: Does Green Tea Really Make You Lose Weight? Green Tea: A Guaranteed 0 Calorie Drink.Is It Possible To Experience Adverse Health Effects With This Drink?.How and When To Drink Green Tea To Promote Weight Loss?.How Much Green Tea Should I Drink To Help Me Lose Weight?.The Top Reasons For Slimming Effects Of Drinking Green Tea Would Be:.Positive Action On Certain Imbalances At The Origin Of Weight Gain.A Drink To Put An End To Excessive Sugar Cravings!.Catechin and Theine To Activate Metabolism and Fat Burning.
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